Before a neurological condition affected his balance, hearing and mobility, Rhys was a regular cyclist and used cycling as a practical way to travel to work. Following several years of treatment and rehabilitation, Rhys did not think cycling would be possible for him again. However, while taking part in a ‘Para-TRY-Athlon’’ event for people with neurological conditions, he used a recumbent tricycle supplied by Pedal Power.
"Not for one minute did I think I would be able to cycle again, so I was quite elated to say the least. The trike was comfortable, stable and, most of all, really good fun!"
Wanting to continue cycling, Rhys visited Pedal Power for an assessment with one of the cycling officers. Seeing the adapted cycles available made him realise that cycling could still be an option despite the challenges he faced.
"What amazed me most about Pedal Power was seeing the variety of cycles they have that I didn't even realise existed. It showed me that cycling can be accessible to many more people than I had thought."
Since his initial assessment, Rhys has purchased his own recumbent tricycle. Cycling is now an important part of his routine, helping him stay active, build confidence and connect with others.
Rhys has experienced inaccessible cycle routes:
"There have been times when barriers or narrow access points have made routes difficult to use with a recumbent trike. It has shown me how important it is that active travel infrastructure works for everyone."
For Rhys, cycling has delivered both physical and mental health benefits, while providing a way to travel independently and enjoy being active outdoors.
"Cycling and active travel mean so much to me. It's improved my physical health, my mental health and it's sociable too."
